The Megaformer Studio Miami Beach

A Sunset Harbour studio built around the Mega Pro Megaformer

The Megaformer Studio Miami Beach sits at the corner of Bay Road and 18th Street in Sunset Harbour. It occupies a storefront at 1759 Bay Road, #104, next to Tremont Towing’s red-and-white tow-yard building. It is the sole Florida outpost of a Los Angeles-founded boutique fitness studio group. The group’s other locations sit in West Hollywood, Santa Monica, Brentwood, Studio City, Clarendon, and Austin. Inside, rows of branded Mega Pro Megaformer reformer machines fill a room lit with blue accent lighting. An illuminated M logo hangs on the back wall.

Every reformer machine here uses adjustable springs and a moving carriage to create smooth counter-resistance through a full range of motion. That’s the mechanism behind the Lagree Method the studio’s equipment is built on. Instructors cue slow, controlled movements rather than fast reps, so the resistance stays constant instead of resetting between repetitions.

What a class on the Megaformer actually involves

A single class session runs a full 50 minutes. It combines high-intensity, low-impact movement patterns designed to fatigue muscle groups without heavy joint impact. Exercises move through core work, upper- and lower-body strength sequences, and balance-driven positions. These use the carriage’s instability to engage stabilizing muscles throughout the class. The studio frames the format around steadily building lean muscle, core strength, balance, and overall flexibility. That happens over a course of regular sessions, not a single workout.

Grip socks, arrival windows, and studio etiquette

Grip socks are mandatory for every single class, with no exceptions made for bare feet or regular cotton socks. The studio sells them at the front desk, or clients can bring their own. There are no showers on site. Most clients arrive already dressed for the studio and change into street clothes afterward, using the cubbies provided for bags and belongings. Bring along a non-glass water bottle, plus a hand towel if you tend to sweat heavily during class. Keep phones silenced and stored during class.

New client arrival

First-time clients should arrive 10 to 15 minutes before class starts for a short introduction to the machine and the method. The studio does not admit latecomers to their first session, because that orientation cannot happen mid-class.

Returning client arrival

New clients should arrive 10 to 15 minutes before class for a machine and method introduction, while returning clients should arrive at least 5 minutes early since late arrivals may lose their reserved machine.

Booking a class and the two-class intro offer

Classes at The Megaformer Studio Miami Beach are booked through the official Miami Beach location page or the Mariana Tek app, and new clients can start with two classes for $38, the studio’s standard first-visit rate listed on its packages page. Beyond that introductory rate, the studio sells class packages and memberships rather than a single flat drop-in price. Bookings tie to a specific time slot and machine, not a specific instructor.

Cancellation, no-show, and age policies

Canceling 12 or more hours before class keeps the credit on a client’s account with no fee. Canceling less than 12 hours out costs members a $20 late-cancellation fee. Package holders forfeit the class credit instead. The studio charges no-shows $25. Instructor substitutions do not qualify for a refund. The booking covers the class time, not a named teacher. Studio management can also decline service at its discretion. Clients must be 16 or older to attend. Those under 18 need a parent or guardian to sign the liability waiver. Unattended children under 16 are not permitted inside the studio at any time. The studio’s general FAQ and studio policies pages post full age and waiver details.

Studio hours on Bay Road

The Miami Beach studio at 1759 Bay Road is open Monday through Friday from 6:00 AM to 1:00 PM and 5:00 PM to 7:00 PM, Saturday from 8:00 AM to 12:00 PM, and Sunday from 8:00 AM to 11:00 AM, confirmed on the studio’s Apple Maps listing. The weekday split leaves a gap between the late-morning and early-evening class blocks. It’s worth checking the live class calendar on the Miami Beach booking page before planning an off-peak visit.

Parking near Bay Road and 18th Street

Metered street parking runs along both Bay Road and 18th Street near the studio entrance. Clients who would rather not circle the block for a spot can use the nearby Sunset Harbour Parking Garage. Sunset Harbour’s grid of low-rise storefronts also means walk-up and bike traffic are common throughout the neighborhood. The neighborhood’s cafes and fitness studios sit within a few blocks of each other.

From West Hollywood to Miami Beach: the studio’s expansion

The Miami Beach studio opened in Sunset Harbour in the summer of 2024. It brought founder Sebastien Lagree’s Megaformer concept east from its Los Angeles roots. Lagree created the Megaformer machine and the training method built around it. He taught the location’s grand-opening class in person on September 7, 2024. StayFit305’s coverage of the opening credited the arrival as a notable addition to Miami Beach’s fitness scene. Until then, the studio group had stayed concentrated on the West Coast. The studio’s current updates and class-schedule notes run through its Instagram account, in addition to the main booking site.

Planning a visit

First-timers who want the full introduction should book directly through the Miami Beach location page. Arrive with grip socks, or plan to buy a pair on-site. Budget the full 50-minute block plus the early arrival window. Miami Beach Drive’s fitness guide and roundup of the city’s best gyms cover other studios and gyms across the island. The gyms directory is a starting point for comparing class formats before committing to a package.