Level One by Lagree
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Reservations
Level One by Lagree is a boutique Megaformer studio at 959 West Ave, Suite 13, built around a 50-minute Tone & Sculpt class using the Lagree method. It’s a coached, machine-based strength workout, not a broad all-purpose gym floor.
The workout
Classes run on the EVO Megaformer with slow, controlled movements that build strength, balance, and endurance without stressing the joints. The format is high-intensity and low-impact, with coaches guiding precision instead of leaving you to figure out the machine alone.
Beginners
All fitness levels are welcome, but new clients should arrive 10 minutes early for an introduction to the workout and machine. That onboarding window makes Lagree more approachable for first-timers than a large gym floor.
What to bring
Grip socks, a towel, workout clothes, and a water bottle. Grip socks are required — bring your own or buy a pair in-house ($20 branded, $13 non-branded). There’s no locker room, but there’s a place to leave personal items during class.
Parking
Street parking is available out front, plus a nearby public garage with a discounted $6-for-two-hours rate at The Shoppes at West Ave garage when validated in the studio. That’s more manageable than parking near the denser eastern side of South Beach.
Contact
Level One is at 959 West Ave, Suite 13, Miami Beach, FL 33139, phone (786) 830-0798. Email is the best support method since the studio operates without a front desk and may not answer calls during class hours.
Who Level One is best for
Level One suits people who want coached, technical strength training rather than a broad club environment — those specifically looking for Lagree-style training, lower-impact intensity, or one purposeful session between beach plans and dinner reservations.
Level One by Lagree FAQ
What kind of workout does Level One by Lagree offer?
Level One is built around a 50-minute Tone & Sculpt class on the EVO Megaformer using the Lagree method. The training style is high-intensity and low-impact, with slow controlled movements that build strength, balance, and endurance without stressing the joints.
Is Level One by Lagree good for beginners?
Yes, all fitness levels are welcome, but new clients should arrive 10 minutes early for instruction on the machine and class setup. The studio’s structured onboarding makes it more approachable than a large gym floor where nobody explains the setup.
What do I need to bring to class at Level One?
Grip socks, a towel, workout clothes, and a water bottle. Grip socks are required — bring your own or buy a pair in-house ($20 branded, $13 non-branded). There’s no locker room, but there’s a place to leave personal items during class.
Is parking easy at Level One by Lagree Miami Beach?
Yes — street parking out front plus a nearby public garage, with a discounted $6-for-two-hours rate at The Shoppes at West Ave garage when validated in the studio. That’s more manageable than parking near the denser eastern side of South Beach.
How should I contact Level One if I need booking help?
Email is the best support method, since the studio operates without a front desk and may not answer calls during class hours. Level One is at 959 West Ave, Suite 13, Miami Beach, FL 33139, phone (786) 830-0798.
📍 See also: Best Gyms & Fitness in Miami Beach for more nearby options.
Opening Hours
FAQ's
What kind of workout does Level One by Lagree offer?
Level One is built around a 50-minute Tone & Sculpt class on the EVO Megaformer using the Lagree method. The training style is high-intensity and low-impact, with slow controlled movements that build strength, balance, and endurance without stressing the joints.
Is Level One by Lagree good for beginners?
Yes, all fitness levels are welcome, but new clients should arrive 10 minutes early for instruction on the machine and class setup. The studio's structured onboarding makes it more approachable than a large gym floor where nobody explains the setup.
What do I need to bring to class at Level One?
Grip socks, a towel, workout clothes, and a water bottle. Grip socks are required — bring your own or buy a pair in-house ($20 branded, $13 non-branded). There's no locker room, but there's a place to leave personal items during class.
Is parking easy at Level One by Lagree Miami Beach?
Yes — street parking out front plus a nearby public garage, with a discounted $6-for-two-hours rate at The Shoppes at West Ave garage when validated in the studio. That's more manageable than parking near the denser eastern side of South Beach.
How should I contact Level One if I need booking help?
Email is the best support method, since the studio operates without a front desk and may not answer calls during class hours. Level One is at 959 West Ave, Suite 13, Miami Beach, FL 33139, phone (786) 830-0798.