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Reservations
CrossFit Miami Beach is a coached training gym at 930 Alton Rd, Miami Beach, FL 33139, in South Beach. It runs class-led CrossFit and HYROX conditioning rather than an open-floor fitness club, with programming built around structured, coached sessions. Weekday hours are 6:00 AM to 8:00 PM, Saturday 9:00 AM to 1:00 PM, and Sunday 9:00 AM to 12:00 PM.
Training options
Members choose between two class tracks: the daily CrossFit WOD (Workout of the Day) and HYROX Conditioning, which combines strength, conditioning, gymnastics, and dynamic movement to build endurance for HYROX-style racing. The gym also runs a HYROX Training Club for people preparing for competition.
Drop-ins and how it works
Drop-ins are welcome: the HYROX Conditioning classes are open to anyone with no prior CrossFit experience required, while dropping into a CrossFit class requires previous CrossFit experience. Reservations open 24 hours in advance, or you can arrive 10–15 minutes early to sign a liability form at the office. The gym can be reached at (305) 397-8655.
Who it suits
CrossFit Miami Beach fits people who want coached, class-based intensity and measurable performance progress rather than solo treadmill workouts or luxury-club amenities. For more training options in the area, see our best gyms in Miami Beach guide.
📍 See also: Best Gyms & Fitness in Miami Beach for more nearby options.
Opening Hours
FAQ's
Where is CrossFit Miami Beach located?
CrossFit Miami Beach is at 930 Alton Rd, Miami Beach, FL 33139. The South Beach location works for residents and visitors training before or after a day around the neighborhood.
What are the hours at CrossFit Miami Beach?
The gym is open Monday through Friday from 6:00 AM to 8:00 PM, Saturday 9:00 AM to 1:00 PM, and Sunday 9:00 AM to 12:00 PM. The schedule fits both workday and weekend training.
Does CrossFit Miami Beach offer more than standard CrossFit classes?
Yes. Beyond standard CrossFit classes, the gym offers HYROX Conditioning and a HYROX Training Club for endurance and race preparation. You can pick the daily CrossFit WOD or a HYROX Conditioning session.
Is CrossFit Miami Beach a good option for drop-ins or short-term visitors?
Yes. HYROX Conditioning drop-ins are open to everyone, while CrossFit-class drop-ins require prior CrossFit experience. Reserve up to 24 hours ahead, or arrive 10–15 minutes early to sign a liability form.
Who is CrossFit Miami Beach best for?
It is best for people who want coached, class-based CrossFit or HYROX training with measurable performance progress. If your priority is structured intensity and a training community rather than solo machines, it is a strong fit.