Anatomy

Why People Choose Anatomy on Lincoln Road

Anatomy sits at 1212 Lincoln Road, Suite 204, in the heart of Miami Beach’s pedestrian shopping-and-dining strip. It is a full-service training and recovery club rather than an access-only gym: members get state-of-the-art equipment, a full group-fitness schedule, a dedicated Strength + Stride studio, personal training, and guided mobility and stretch work, paired with one of the deepest recovery build-outs of any gym in South Beach.

Classes, Studio and Training

The floor pairs machines and free weights with a Strength + Stride studio for coached class formats, plus expansive outdoor class and workout areas that take advantage of the Miami Beach climate. Personal training and guided mobility and stretching round out the coaching side, and an on-site Fittlab station handles body-composition and health analysis for members tracking progress.

Recovery Amenities

Recovery is where Anatomy separates itself. The club runs two outdoor saunas paired with cold plunges, two indoor hot plunges and two cold plunges for contrast therapy, a eucalyptus steam room, and a hybrid infrared sauna with Himalayan salt therapy. Percussion and compression recovery is on hand with Theraguns and Normatec boots, and a Vitamin IV Lounge by VitaSquad is on site for hydration and wellness drips.

Locker Rooms, Parking and Convenience

Members use full-service luxury locker rooms and an outdoor member’s lounge. Anatomy validates two hours of complimentary parking — a real advantage on Lincoln Road, where street and garage parking is tight — which makes fitting a workout or a recovery session into a busy day realistic rather than a hassle.

Hours

Anatomy on Lincoln Road is open Monday through Friday from 5:00 AM to 10:00 PM and Saturday and Sunday from 7:00 AM to 7:00 PM. The long weekday window covers early sessions before work and late training after it, while weekend hours run through the afternoon.

Getting There and Membership

The club is at 1212 Lincoln Road, Suite 204, a short walk from the Lincoln Road Mall shops, restaurants, and nearby hotels. For membership options, class schedules, day access, and pricing, contact the club directly at (786) 213-1220. Still weighing your options? Browse more Miami Beach gyms and fitness clubs.